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Spring Health, MD-Led Platform

AI-matched therapy, psychiatry, and coaching — exclusively through employer or health plan benefits

Verified listingLicensed in 10 states

Quick facts

Price

Not reported

Insurance

Self-pay only

States

10 states

Medications

Not reported

Service model

Not reported

Coaching

Not included

FDA-approved only

No

How Spring Health compares

Spring Health competes with Lyra Health and Headspace Health (formerly Ginger) in the employer mental health benefits space, not with consumer platforms like Talkspace or BetterHelp. Its primary differentiation is Precision Mental Healthcare — a proprietary AI model that analyzes a member's intake assessment and matches them to the optimal care modality (self-guided tools, coaching, therapy, or medication management) rather than sending everyone to therapy by default. Compared to Lyra Health, Spring Health has a larger provider network, accepts insurance-based reimbursement, and offers medication management in addition to therapy and coaching. Unlike EAP-only products, Spring Health provides clinical care that continues beyond a session cap, though session limits depend on the employer contract.

About

Spring Health is a New York-based mental health technology company founded in 2016 by CEO April Koh and Chief Science Officer Adam Chekroud. The company's founding premise is that the mental health system's biggest failure is not a shortage of therapists but a mismatch problem: patients end up in the wrong type of care, wasting time and money before finding something that works. Spring Health's solution is Precision Mental Healthcare, a clinically validated AI model that analyzes member intake data and maps each person to the specific care modality most likely to produce outcomes — whether that is digital CBT, one-on-one coaching, weekly therapy, or psychiatric medication management. Spring Health operates exclusively through employer and health plan contracts. It is not a direct-to-consumer service — individuals cannot sign up or purchase access independently. The company sells to HR leaders and benefits administrators at large employers, then provides those employers' workforce (and covered household members) with access to the full platform as a benefit. As of early 2026, Spring Health covers more than 50 million lives globally across more than 500 employer clients, including a significant number of Fortune 500 companies. The clinical network includes therapists, psychiatrists, and coaches available virtually in all 50 states and in person in major metropolitan areas. Spring Health offers care in more than 30 languages and across more than 200 countries, reflecting its growing international footprint. Member-facing features include a Care Navigator — a dedicated licensed clinician assigned to each member — digital self-guided programs, employer-specific resources, and medication management for conditions including depression, anxiety, ADHD, and mood disorders. Spring Health's published clinical outcomes are notable: a peer-reviewed study of nearly 53,000 patients published in late 2025 found that 92.3% of members reliably improved or recovered from depression or anxiety, and 61.7% reached full remission. The company also offers employers a formal ROI guarantee, projecting cost-neutral outcomes in year one and 2x returns by year three — an unusual commitment for a behavioral health platform backed by independent validation from the Validation Institute. For employees whose companies have purchased Spring Health, it represents among the fastest and most clinically rigorous access points to mental health care available in the employer benefits market. For individuals without an employer contract, it is simply not an option.

What's Included

Therapy / CounselingInitial Evaluation & DiagnosisHealth Coaching

Convenience

Same-Week AppointmentsAsync Messaging with ProviderApp-Based Care

Pricing

Spring Health is not available for direct purchase. Employers contract with Spring Health as a benefits platform, typically providing employees with 6 or more free therapy sessions per year plus access to coaching and self-guided tools at no cost. Sessions beyond the employer-covered allotment are billed through the employee's health insurance at standard mental health copay rates. There is no self-pay option and no public pricing for individuals.

Who this is best for

Employees and their household members whose employer or health plan has contracted with Spring Health — the platform is not available outside of employer or health plan channels. It is best suited for employees who want fast access (typically under one day to first appointment) to clinically matched mental health care, including therapy, psychiatry, and coaching, as part of their workplace benefits. Spring Health is not accessible to self-pay individuals, uninsured patients, or anyone whose employer has not purchased a Spring Health contract — there is no direct-to-consumer sign-up path.

What to expect

If your employer offers Spring Health, you activate your benefit at springhealth.com using your work email, then complete a brief five-minute mental health assessment. The platform's AI uses your responses to recommend a care pathway — self-guided exercises, coaching, therapy, or psychiatry — and matches you with a provider. A licensed Care Navigator is assigned to support you throughout your care journey. Most members can schedule their first therapy or coaching appointment within 24 hours of completing the intake.

How to book

Check whether your employer offers Spring Health through your HR or benefits portal. If available, visit springhealth.com and activate your account using your company email address. Complete the brief intake assessment and review your personalized care recommendation. Book your first appointment directly through the platform — most members see a provider within one business day of activation.

Seeing patients in 10 states

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Telehealth providers must be licensed in the state where you are located. If your state is not listed, this provider cannot legally see you.

Insurance accepted

Self-pay only. Pricing is shown at booking.

Details

Average wait: 1–3 days

Frequently asked questions

Does Spring Health accept insurance?

Spring Health is currently a self-pay practice. Insurance is not accepted at this time. Contact the provider for current pricing.

What states does Spring Health serve?

Spring Health is licensed to see patients in 10 states: Texas, California, Florida, New York, Illinois, Washington, Pennsylvania, Ohio, Georgia, Colorado. Telehealth providers must be licensed in the state where you are physically located during your visit.

How do I book with Spring Health?

Check whether your employer offers Spring Health through your HR or benefits portal. If available, visit springhealth.com and activate your account using your company email address. Complete the brief intake assessment and review your personalized care recommendation. Book your first appointment directly through the platform — most members see a provider within one business day of activation.

What conditions does Spring Health treat?

Spring Health specializes in Mental Health & Psychiatry. Visit their profile for more details on the specific services and conditions they treat.

Information on this page, including pricing, insurance acceptance, and state availability, is subject to change. Please confirm all details directly with the provider before making healthcare decisions.

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